Building
A Support Network
Your support network
is the people that you count on to support your family in ways that help
you meet the challenge of raising children with disabilities.
A support network may
include:
| Someone to sit with your child. |
An older sibling, a relative,
neighbor, older teen, church member. |
| Someone you can talk to about
your child’s unique growth and development. |
A spouse, a parent raising
a child with a similar disability, a relative, neighbor, a doctor or therapist. |
| Someone to provide day care
so that you can work outside the home.. |
A spouse, licensed provider,
relative, or neighbor. |
| Someone you can rely on to
act as a guardian for your child if you should die or become injured unexpectedly. |
A spouse, older sibling, relative
or corporate guardian. |
| Someone you can talk to about
the joys and burdens of parenting a special needs child. |
A spouse, close friend, pastor,
teacher, doctor, neighbor, relative or parent who has walked the same road. |
| Someone who will keep your
child overnight so that you can get away for work or vacation or emergencies. |
A relative, respite care provider
or good neighbor. |
| Someone who will welcome your
child into their home, club or center and include them in typical activities. |
Neighbors, Scouting, 4-H,
school or center, church group, after school program. |
Support groups do not happen by magic.
You build them by overcoming your natural shyness and asking others
for suggestions, support or a commitment. Often you have to train the
members of your support network, too. This is called building up the community.
It starts with crawling out of your shell, getting to know people in your
area, offering to help or support others describing the pickle that you
are in and finding someone who is willing to help you.
It involves asking around, checking in
the paper, making phone calls and hanging out in the neighborhood. The
truth is that no one else will do this for you. Professionals will have
suggestions, but it is up to you. Your family can pay a high price in stress,
loneliness and anxiety without a support group - so get busy. You are worth
the effort!
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